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Oct. 8, 2002

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Annual Ski Swap to be held Oct. 12

Skiers, snowborders, snow-shoers, mountaineers take note. It's time to get ready for winter. The annual Los Alamos Ski Swap will take place from 1 to 4 p.m., Saturday, Oct. 12, at the Los Alamos Middle School gym. In addition to used equipment and clothing, deeply discounted new gear will be brought in by vendors from New Mexico, Arizona, and Colorado.

Sellers may drop equipment off between 7 and 11 a.m. You may donate your proceeds to Los Alamos Ski Racing Club or pick up your money or unsold equipment from 1 to 4 p.m. on Sunday. All proceeds benefit the LASRC.

Volunteers are needed to help during and after the sale and to clear out the gym on Sunday. Contact Karen Hill at 7-1309 or write to hill_karen_k@lanl.gov by electronic mail for more information.

The LASRC is a Laboratory sanctioned not-for-profit organization that offers competitive ski racing, instruction and training for skiers between the ages of 7 and 18. The goal is to provide competitive alpine ski training for young athletes and to make the experience enjoyable.

Races are designed to introduce young athletes to ski racing by letting each racer compete with his or her own age group in a low-stress environment. We also offer a more competitive program of training to compete in southwest regional ski races sponsored by the Rocky Mountain Division of the United States Ski Association.

Updated 10/7/02


Hispanic Heritage Month salsa contest on Oct. 15

Show your culinary expertise and win a $50 gift certificate by entering your favorite homemade salsa. Entry deadline is Friday, Oct. 11. The contest is limited to the first 30 people who sign up. The Lab's three Diversity Champions or their representatives will be the judges. Entries will be judged for hottest, most original, tastiest and best looking. Judging will be finished before noon so the salsas can be served to everyone attending the Oct. 15 Hispanic Heritage Month Closing Ceremonies.

The closing ceremonies will be from noon to 1 p.m. in the Physics Auditorium. The event will feature Roberto Mondragon, former New Mexico lieutenant governor and now a leader of "Aspectos Culturales," an organization that provides bilingual materials and educational opportunities for students in New Mexico. Mondragon will speak and play the guitar.

To enter the contest, contact Rebecca Cordova at beckyc@lanl.gov by electronic mail. For more information on Hispanic Heritage Month, contact Berylene Rogers of DVO att 7-5665.

Updated 10/3/02


Volunteer tutors needed

Join the TUTOR CORPS at Tesuque Pueblo - help students succeed in grades K-12.

  • Reinforce the fundamentals of reading, writing, and mathematics.
  • Make a commitment and a difference this academic year for 1-2 hours/week.

If you are interested, please attend the orientation session for volunteer tutors from 1 to 2 p.m., Thursday, Oct. 10, at Canyon School, Room 162-B.

Volunteer tutors needed at Santa Fe Indian School, grade levels: 9 - 12, subjects are math and science. Study hall times are 7:30 to- 9 p.m., Monday through Thursday at SFIS Library. Contact Walter Smith at 989-6326.

For more information, contact Barbara Grimes at 5-5121 or write to bgrimes@lanl.gov by electronic mail.

Updated 10/3/02


Wellness Center offers Breast Health and Self Care class

In honor of Breast Cancer Awareness Month, the Wellness Center is offering a new class: Breast Health and Self Care. This one hour class will be offered from noon to 1p.m., Oct. 10 and Oct. 22, in Wellness Center Room 106. Class includes a review of current recommendations/controversies and discussion of screening examinations, along with dietary and exercise strategies for breast health and cancer prevention. Team-taught by Occupational Medicine and Wellness Center staff.

Health Promotion classes are open to the entire Laboratory work force. No fee, but pre-registration is required at
http://www.wellness.lanl.gov/svc/classes/hp/hp_sch.htm online.

For more information, contact the Wellness Center at 7-7166.

Updated 10/3/02


Ski conditioning class begins Oct. 21

Get ready for the slopes. The Wellness Center will offer an evening ski conditioning class. The class will meet from 6:45 - 7:30 p.m., Monday and Wednesday, beginning on Oct. 21. Progress from general muscle conditioning to ski specific exercises with extensive core training. If you haven't been a Wellness Center user recently, you may need a bike test to enter this advanced level III class. Bike tests will be scheduled afternoons this week--Wednesday through Friday.

Call 7-7166 for more information. Registration minimum is 10 students.

Updated 10/2/02


Family Strengths Network classes

    Cake Decorating 1, 6 to 8 p.m., Oct. 8. Cost is $60.
  • Systematic Training for Effective Parenting(STEP), 6 to 8 p.m., Oct. 9. Cost is $40.
  • Active Parenting of Teens, 6 to 8 p.m. at the Middle School. Cost is $40.
  • Children's Craft, Oct. 11. Craft is free.

Classes are held at the Family Resource Center, 1990 Diamond Drive. Day care is availiable for most classes. To request day care or to register for classes, call 662-4515.

Updated 10/8/02


Wellness Center classes

Two entry level one classes will be offered at the Wellness Center for the Fall session. Join us for 40 Minutes to Fitness from 5:50 to 6:30 p.m. on Tuesday and Thursday. This is a fun and easy to follow aerobic workout. Phyllis will introduce you to the basics of step and low-impact aerobic exercise.

Learn how to use our popular Exercise Balls and Bands for an effective workout...Balls and Bands will meet from 5 to 5:45 p.m., Tuesday and Thursday. This is a four week class and participants will be allowed to purchase their own equipment at the conclusion of the class.

Updated 9/26/02


Feldenkrais Method class offered at Los Alamos Family YMCA

The Los Alamos Family YMCA, a Laboratory sanctioned organization, is accepting registrations for its Feldenkrais Method class. Feldenkrais Method consists of gentle, verbally guided exercises for joint and muscle groups in the body. Karen Larsson of Santa Fe is the course instructor.

The class meets from 5:30 to 6:30 p.m. on Wednesdays beginning Oct. 16. The registration fee is $19 for YMCA members, $26 for nonmembers.

The Los Alamos Family YMCA is located at 1450 Iris St. in Los Alamos. For more information, contact John Marble at 662-3100.

Updated 9/24/02


Country western dance classes at YMCA

The Los Alamos Family YMCA, a Laboratory sanctioned organization, is accepting registrations for its beginning country western dance class. The class begins Oct. 11 and consists of four, two-hour lessons. Mike Lazarus of the Swing and Country and Western Dance Studio is the course instructor.

The registration fee is $35 for YMCA members, $45 for nonmembers.

The Los Alamos Family YMCA is located at 1450 Iris St. in Los Alamos. For more information, contact John Marble at 662-3100.

Updated 9/24/02


Learning@lanl sponsors presentation on Oct. 16

Learning@lanl is sponsoring a special presentation, “Igniting Passion for Your Work,” from 8 a.m. to noon on Oct. 16. The presentation will explore techniques for increasing occupational intimacy and discovering passionate work for yourself and your team.

The presentation will be at the Motorola Research Park, Room 203. To register, go to http://www.hr.lanl.gov/TIOCourses/TIOSession.asp?CourseSession=250520001 online.

Updated 9/19/02


LabVIEW courses coming to Los Alamos in October

Learn how to use LabVIEW quickly, learn how the IEEE-488 (GPIB) and RS-232 actually work and how to work them and learn how to use LabVIEW with the IEEE-488 and RS-232 quickly and correctly. Class dates are Oct. 22 - 24.

Learn more about the LabVIEW Intermediate Level Jump-Start capabilities on Oct. 28 - 30. Classes will be at the Holiday Inn Express in Los Alamos. Fee for each class is $1,200.

For more information about the courses, or to register, write to Don Jordan at interfacing.concepts@att.net by electronic mail.

Updated 10/24/02


Breakfast Buddies program needs volunteers

Breakfast Buddies for elementary age students are needed for academic school year 2002/2003 in Española at the following schools: Alcalde, Chimayo, Dixon, Española, Fairview, Sombrillo and McCurdy. Beginning Sept. 2002, adult Breakfast Buddies need to be available from approximately 8 to 9 a.m., one morning each week for two semesters (total of 25-30 mentoring sessions) to meet with the "lil" Breakfast Buddy.

If interested call Debbi Wersonick of the Community Relations (CRO) Office at 7-7870 or Dena DiGangi at 747-3454.

Updated 9/11/02


Española tae kwan do class for youths offered through Los Alamos Family YMCA

The Los Alamos Family YMCA, a Laboratory-sanctioned organization, is offering a tae kwan do class for youths age 8 and younger. The class will be taught at the Lucero Center, 404 Paseo de Oñate in Española. The class meets from 5:30 to 7 p.m. Monday and Wednesday.

Participants should register with the instructor at the gym.

The Los Alamos Family YMCA is located at 1450 Iris St. For more information, contact John Marble at 662-3100.

Updated 8/19/02


Next Leadership Institute is Oct. 20-27

Nominations being accepted

Applications are now being accepted for the Oct. 20-27 Leadership Institute. The institute features a series of learning experiences focused on the "being" aspects of organizational work, according to Harry Thomas of Training and Development (HR-6). It is structured for managers who want to improve their personal effectiveness as leaders.

The October Leadership Institute schedules and agenda can be found at http://www.hr.lanl.gov/TD/Leadership/Li12.stm online. Participation is by nomination and is open to senior technical staff members and anyone who supervises the work of others. The nomination form can be found at http://www.hr.lanl.gov/TD/Leadership/pdf/NomForm01_02.pdf online (Adobe Acrobat Reader required). There is a recharge for the Leadership Institute.

For more information, call Thomas at 7-4002.

Updated 8/6/02


Training and Development (HR-TD) offers new class

For managers and supervisors who want to interview for behaviors as well as technical skills and retain their employees, HR-TD is offering two workforce issues classes, "Talent Selection" and "Love 'em Or Lose 'em." The classes are open to anyone who supervises the work of others.

This two-day class is offered on Oct. 9 and 10. The price for the combined classes is $600; however, one may take either class as a standalone option for just $300.

Dani Fake of B.T. Novations teaches "Talent Selection," the first day of the course. The class focuses on the belief that it is easier for supervisors to identify technical excellence in potential job candidates than it is to quantify and identify excellence in the non-technical behaviors and characteristics necessary to ensure overall high performance. Managers and supervisors are coached to recognize and quantify traits within a behavior-based interview.

Mindy Zaslov of Vengel-Lash Association is the instructor for "Love' Em or Lose 'Em," which provides supervisors with retention strategies they can implement. Supervisors participate in self-assessment and group activities to understand how their actions influence their employees' decisions to stay or leave. In the workshop, supervisors formulate strategies for retaining their key people and develop an action plan to implement their strategies.

To register for the class, go to the Virtual Training Center from the Laboratory's home page by selecting Training/Learning in the lower left-hand corner. Next, select Leadership and then About People.

Updated 9/26/02


Employees leaving Lab must attend termination presentation

Employees who are leaving the Laboratory or changing to casual status must attend a benefits termination presentation held by Compensation and Benefits (HR-1).

The termination presentations are held every Laboratory pay day for University of California Lab employees. Employees who are retiring aren't required to attend a presentation, but rather, they should schedule a meeting with their designated benefits specialist.

The presentations begin at 8:30 a.m. in room P280 on the second floor of the Otowi Building at Technical Area 3. Pre-registration is required. Employees should register on line at http://www.lanl.gov/internal/training/training.html one to two weeks prior to their last scheduled work day to sign up for a benefits termination presentation.

Employees also must obtain a departure processing form from HR-Staffing (HR-5) before the presentation. This form is available at http://www.hr.lanl.gov/hrstaffing/Terminations/index.stm online.

At the presentation, employees will receive a packet of information about their benefits and savings balances. They will learn about options to continue or convert insurance plans and distribution options for savings funds.

Employees who require a sign language interpreter should write to benefits@lanl.gov by e-mail three days in advance of the presentation they plan to attend. Or call the benefits office at 5-3842 (TDD).

Because of limited parking, employees should plan to arrive early and/or make alternative transportation arrangements, such as using Johnson Controls Northern New Mexico's ride service.

Updated 05/02/02


Lost and found

Lost: set of keys on a ring. Two house keys - one gold, one silver-colored, Smith's card, remnant of green plastic key fob, luggage keys (probably). If found, call 5-4750.

Lost: set of keys on metal ring, including two car keys (Ford and Honda) and a distinctive blue house key. If found, please call 7-0202.

Found: two lab keys on a ring near the power plant at TA-3. Contact Dave at dckeller@lanl.gov by electronic mail.

Lost: gold and jade bracelet on Sept. 16 in the vicinity of SM-28, back west gate, or P-Division parking lot. If found, please contact Linda at 7-6376 or write to lwood@lanl.gov by electronic mail.

Lost: car key with "Jim Bewley Territory" logo in the TA-3 parking lot in front of the Study Center on Sept. 17. If found, please contact Nancy at 5-4454 or write to nlboat@lanl.gov by electronic mail.

Lost: key ring with three keys and a black micro-chip was lost on Sept. 10 near the Physics Auditorium. If found, please contact Dave at 7-1441 or 699-4020.

Found: Altec Lansing left speaker in parking lot outside TA-3, Bldg 469/471. To claim, call Ellie at 7-2097.

Lost: set of keys, including key to an Acura car, on a heavy key ring with Acura logo. If found, please call 5-2928.

Lost: Verizon Motorola cell phone (660-1685) Monday, Sept. 9. Please call Michael Dale if found at 672-0449.

Lost: small, black Cateye cycling computer (2 in. by 2 in. in size) near Otowi Building. If found, please call 5-2970.

Found: camera at the Otowi Building. Call Jo Ann at 7-4087 to identify.

Found: case of computer disks found in street on Cheryl Court. Call Diana at 7-1360 to identify.

Found: set of Acura keys downtown in front of Pete's Pets. To claim, write to robinde@lanl.gov by electronic mail.

Found: yellow male Golden/Labrador retriever dog in the intersection of Diamond and Pajarito Drive. Very nice, no collar. Call Los Alamos Animal Shelter at 662-8179 or Michelle at 5-6218.

Found: Verizon cell phone near the Los Alamos golf course; owner is Gabriel. Call 662-5922.

Found: men's silver ring with Christian fish symbols etched on 1/2 of it. Found at TA-35, Building 127. Call Lou at 7-5032.

To run an ad, contact the Newsbulletin at newsbulletin@lanl.gov or 7-6103.


Commuter's Corner

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